Personal Training
Health and fitness isn't a one-size-fits-all formula. If you want to reach the best of your abilities, former IBF World Contender boxer Billy Lyell will help you get there. Your body. Your workout.
- 1-on-1 Coaching
- Goal Setting
- Online AND/OR In-Gym
- Customized Meal Plans + Grocery Lists
- Accountability Meetings
FREE CONSULTATION: Reach out today!
239-994-9265
lyell@thesweetsciencecaprecoral.com
Personal Training
Health and fitness isn't a one-size-fits-all formula. If you want to reach the best of your abilities, former IBF World Contender boxer Billy Lyell will help you get there. Your body. Your workout.
- 1-on-1 Coaching
- Goal Setting
- Online AND/OR In-Gym
- Customized Meal Plans + Grocery Lists
- Accountability Meetings
FREE CONSULTATION: Reach out today!
(239) 994-9265
lyell@thesweetsciencenaples.com
First, you decide where you want to go.
Second, we figure out how to get you there.
MEET YOUR TRAINER
BILLY LYELL
Happily married with two kids, Billy has traveled all over the world as a professional boxer and challenger of the IBF Middleweight Title.Now, he’s teaching everything he’s learned.
Whether you’re a boxer or just someone that’d like to take their fitness to the next level, Billy will work personally with you to find your fitness goals and get you there.
He understands that that fitness is much more than being in strong and it shape. It's about boosting your well-being and making you feel good every day.
- Former IBF World Title Challenger
- 36 Professional Bouts
- Over 70 Amateur Bouts
- Over 20 years of Boxing Experience
DETAILS
It's more than diet and exercise. It's your over all well-being and happiness.
1-on-1 Training
No two people are alike. There’s no one size fits approach to health, fitness, and well-being. Train one on one with Billy, and watch yourself close in on your health and fitness goals.
Online or In Person
Whether you live by us or not, we can still train together. Come into the gym and train, or train online.
PRICING
Hourly
- 1-On-1 with Former IBF World Title Challenger, Billy Lyell
Mentoring a Mindset
PRICING
Monthly
- Unlimited gym membership
- 1-hour personal training session per week
- Customized diet plan & exercise program
- Goal-setting & accountability meetings
Customized Meal Plans
Workouts are only half the battle. Getting in shape depends on what you eat. Having to frequently make weight for fights, I know how to help you lose weight in aa healthy way while maintaining energy levels.
Goal Setting
What are your goals? Whether you’re an athlete training during your off season or someone that’s just looking to get in the best shape of their life, we’ll set clear goals and find out how to get there.
Accountability Meetings
Frequent check ins. We’ll set up chats to make sure both of us are doing our part.
WHEN YOU SHOULD GET A PERSONAL TRAINER.
1: You're not seeing results.
If you’ve been exercising consistently and you’re not reaching your goals, there are many ways a personal trainer can help. They’ll reevaluate and restructure your current program by looking at what you are and aren’t doing, and show you what areas can be tweaked.
2: You don't know where to start.
If you’re new to fitness, you may not realize how complex it is. We’ll show you where to start, where you can go, and how to habitualize good habits.
3: You're bored with the same old workout.
When it comes to fitness, it’s easy to fall into a routine… and often times, routines lead to plateaus. We’ll keep your work out fresh every time, confusing your muscles fo greater results and keeping you entertained in the process.
4: You need to be challenged.
If you feel like you’re stuck, chances are you’re ready to take your training to the next level. A personal trainer will help you push past your comfort zone to goals you never thought were possible.
5: You're training for a sport or event.
Whether you’re a golfer, runner, boxer, or football player, you’re going to train differently. A personal trainer will get you ready for your upcoming event or season so you’re at the top of your game when it comes time to compete.
6: You have a specific illness, injury, or condition.
If you have an injury, illness, or other condition, it’s extremely important to customize your workouts. A personal trainer will help find a plan that best fits your body and keeps it safe.
7: You need accountablity and motivation.
A personal trainer will keep you committed to your goals. Let’s face it, it’s hard to be motivated some days. We’ll help you push through those days and stay on track.
